Re-energise the mind and body with a 50-minute Hatha Flow among the beautiful blooms at Floral Fantasy led by Roxanne Gan.
Hatha Yoga is a gentle, systematic practice that combines poses, inversions, breathing exercises and meditation. Holding poses for long periods of time, its benefits include improved physical health, mental focus, better sleep, stress management, strengthened muscles and flexibility.
Date: Saturday, 25 Jun 2022
Time: 8.30AM - 9.20AM
Location: Floral Fantasy at Gardens By The Bay
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