Try a 60-minute session of Contrast Therapy at an introductory Comoclubber-only rate.

Contrast Therapy is a popular recovery technique that uses hot and cold temperatures to optimise your lifestyle, prime the mind, and slow aging.

This session will include:

• Full-Spectrum Infrared Sauna - boosts your immunity, detox your organs and soothes sore muscles.
• Cold Plunge - reduces inflammation, tightens the skin and defies aging.

One session can provide immediate recovery and relief from sore muscles. Over time, you will find that using Contrast Therapy in tandem with training enhances cardiovascular health, aids physiological muscle adaptations and enhances well being.

This booking is for 1 person. You may invite a friend with an additional charge of $25, which you can pay directly when you arrive at Sphere. Please inform the Sphere concierge when they call to confirm your slot.

Dates: Redeem before 28 Feb 2023 Time: Sphere is open from 7:00am to 8:30pm, slots are subject to availability Venue: 137 Cecil Street