Encourage the little ones (ages 3 to 6 years) to build an enjoyable yoga practice in this fun and dynamic class. While stretching like animals, balancing as trees and planes, and other engaging yoga sequences, children learn kindness and body awareness in a calm and non-competitive environment.
COMO Shambhala Yoga Teacher Sophie Spoor will guide your children in using their imagination to travel on their mats, exploring creative yoga poses, breathwork, as well as relaxation and meditation techniques to channel their energy.
Date: Sunday, 12 June 2022
Time: 2:00PM - 2:45PM
Location: COMO Shambhala Urban Escape, 402 Orchard Road, #06-01/02
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